|
Potassium Power Smoothie
Courtesy of ZESPRI™ Kiwifruit
Servings: 2
Prep Time: 5 Min. Cook Time: n/a What you need:
(click + to add ingredients to your shopping list)
+ 1 c. vanilla soy milk, fortified
+ 1 c. orange juice, calcium fortified + 2 ZESPRI™GOLD kiwifruit, washed, unpeeled, chopped + 1 banana, sliced + 1/2 c. ice cubes + 2 Tbsp. soy protein powder + 1 tsp. honey What to do:
1. Blend all ingredients in blender on high for 20 to 30 sec. or until smooth. Serve immediately.
* Packed with protein, fiber potassium and vitamins, this smoothie is a true meal replacement * For more recipes and kiwifruit information, please visit www.zesprikiwi.com Nutritional information:
Calories: 280; Total Fat: 4g; Saturated Fat: 0g; Cholesterol: 0mg; Total Carbs: 42g; Fiber: 6g; Protein: 10g;
|
