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Herbed Pork Chops
Courtesy of National Pork Board
Servings: 4
Prep Time: 10 Min. Cook Time: 8-10 Min. Marinate: 8 Hr. What you need:
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+ 4 pork loin chops, 3/4 in. thick
+ 1 c. reduced-fat Italian dressing + 4 Tbsp. chopped fresh herbs (chives, basil, marjoram, oregano, rosemary - any combination) What to do:
1. Place chops in a resealable plastic bag. Add dressing and herbs; seal and refrigerate 8 to 24 hr. Remove chops from marinade; discard marinade. Grill chops over medium-high heat (or broil 4 in. from heat) for 8 to 10 min., turning once.
* Use your favorite combination of herbs fresh from the garden. Feel like singing. Try a Scarbourgh Faire combination of Parsley, Sage, Rosemary and Thyme. Serve with grilled vegetable kabobs and deli potato salad. * Recipe and photo courtesy of National Pork Board. For more recipes visit: www.PorkBeInspired.com Nutritional information:
Calories: 144; Total Fat: 5g; Saturated Fat: 1g; Cholesterol: 60mg; Total Carbs: 1g; Protein: 25g; Sodium: 360mg;
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