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Game Day Pork and Chile Wraps
Courtesy of National Pork Board
Servings: 4
Prep Time: 10 Min. Cook Time: 20 Min. What you need:
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+ 12 oz. boneless center cut pork loin chops, 3/4-in. thick, lean
+ 1 Tbsp. olive oil + salt + pepper + 4 (8-in.) tortillas, 98% fat free + 1/4 avocado, pitted, peeled , thinly sliced + 1/3 c. red onion, thinly sliced + 1 (4 oz.) can diced green chiles + 4 c. mixed salad greens, (about 2-oz.) What to do:
1. In medium skillet over medium-high heat, warm oil. Sprinkle pork chops with salt and pepper and cook about 3-4 min. per side until browned and internal temperature reaches 145°F. Place chops on a plate and let rest 5 mins.
2. Cut chops into 1/4-in. slices. 3. Microwave tortillas on high until slightly warm and softened, about 30 sec. Place tortillas on workspace and top with pork, avocado, onion, chiles and salad greens stopping 2 in. short of one edge. 4. Working one tortilla at a time, fold one side of tortilla up and over fillings. Tuck fillings in tightly, then fold in the 2-in. edge. Continue rolling tortilla toward the other side, securing with toothpick if necessary. Repeat with remaining tortillas and serve. * Recipe and photo courtesy of National Pork Board. For more recipes visit www.PorkBeInspired.com Nutritional information:
Calories: 290; Total Fat: 10g; Saturated Fat: 1g; Cholesterol: 60mg; Total Carbs: 26g; Fiber: 4g; Protein: 23g; Sodium: 310mg;
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